Catégorie : priorities

  • What is a peaceful time and why is it so important?

    Hello, welcome to this introduction which aims to introduce you to the free and regularly updated Masterclass based on my recent experiences and reading. What I bring to you is an accompaniment that will guide you to find moments of peace regularly through daily rituals. This will relieve burnout, anxiety, agitation, insomnia, stress and procrastination.…

  • Stop telling me to relax! I ‘m anxious. Period.

    It is awful to try to relax when you feel anxious, because not doing anything makes you worry about all the things that are not getting done. By doing things that meet your higher values, you will feel the feeling of fulfillment at the end of the day. It’s by having important things done in…